I've been officially off the wagon for the past couple of weeks due to my dislocated shoulder. It's been almost two weeks and today is the first day I'm even considering going to the gym. Even now I still get some aching kind of pain in the evenings if I push it too much during the day.
The thing is, with my inability to exercise came this total loss of motivation for everything. It's like all my energy was focused on just getting through the days, keeping up with the kids and the housework and there was nothing left for bothering to count calories or cook healthy or anything. Ugh. Now I'm so disappointed with myself for losing focus and making so many bad food choices.